finding balance : living the jedi code
Ancient wisdom for modern life: Transform your daily journey through the timeless principles of the Jedi.
buy nowDiscover how to apply Jedi philosophy to overcome life’s challenges, master your emotions, and find peace in an unbalanced world. This practical guide translates fictional wisdom into real-world techniques for mindfulness, emotional regulation, and personal growth.
Chapter Overview
Chapter 1 : Cultivating Curiosity
Develop a beginner’s mind and the courage to question your deepest assumptions. Learn how openness to new perspectives transforms your understanding of yourself and others.
Chapter 2: Releasing Attachment
Discover the freedom that comes from loosening your grip on possessions, outcomes, and identity. Practice techniques to reduce suffering through non-attachment.
Chapter 3: Discovering Interconnection
Explore the illusion of separation and experience the unity that lies beneath surface differences. Build bridges across perceived divides through empathy and understanding.
Chapter 4: The Role of Mindfulness in Emotional Regulation
Master the Jedi approach to emotions through present-moment awareness. Learn practical techniques to respond wisely rather than react impulsively.
Chapter 5: Integrating Jedi Principles into Daily Life
Transform your everyday routines with meditation practices, mindful movement, and reflective journaling inspired by Jedi discipline.
Chapter 6: Portraits of Force-Driven Innovators
Draw inspiration from real-world “Jedi” who embody balance, wisdom, and service in their remarkable lives and accomplishments.
Chapter 7: Advancing as Jedi
Deepen your practice and build community around these principles. Discover how continuing growth transforms not only yourself but the world around you.
about the author
MJ Dickinson is a dreamer who found solace in the stars. Growing up in a home of emotional extremes, his life changed forever at age six when Star Wars illuminated a new path forward. After seeing the film in 1977, every choice MJ made—educational, professional, relational—tied back to this vision of an advanced future grounded in unity. His spiritual journey began early with a Baptist minister grandfather, then evolved through exploring diverse faiths until the Force felt like coming home.
MJ’s approach to the Jedi path merges the practical with the profound. His lightsaber training and meditation practices serve as living laboratories where he tests the principles shared in “Finding Balance.” Writing not as someone who has achieved perfect balance but as a fellow traveler, MJ offers this book as a companion on your journey, hoping these teachings provide the same clarity, purpose, and peace they have brought to his life.
finding balance : living the jedi code
Ancient wisdom for modern life: Transform your daily journey through the timeless principles of the Jedi.
buy nowDiscover how to apply Jedi philosophy to overcome life’s challenges, master your emotions, and find peace in an unbalanced world. This practical guide translates fictional wisdom into real-world techniques for mindfulness, emotional regulation, and personal growth.
The path of a Jedi is not about the glory of the destination, but about the growth and wisdom gained in the journey itself.
— Jedi Master Taria Damsin
Identify Your Attachments Quiz
coming soonI am one with the Force. The Force is with me.
— Chirrut Îmwe
In a world pulled between extremes, "Finding Balance" offers a practical path to personal harmony through the timeless wisdom of Jedi philosophy. This isn't just another Star Wars book—it's a thoughtful exploration of how fictional teachings can transform your real-world challenges into opportunities for growth.
key BENEFITS
- Master Your Emotions : Learn techniques to recognize, understand, and regulate emotional responses
- Release Attachment: Discover freedom from the grip of unhealthy attachments and expectations
- Cultivate Interconnection: Experience the profound sense of unity that comes from recognizing our shared humanity
- Embrace Mindfulness: Develop present-moment awareness that grounds you amid life's chaos
- Apply Jedi Wisdom Daily: Transform abstract philosophy into practical daily habits
Chapter Overview
Chapter 1 : Cultivating Curiosity
Develop a beginner’s mind and the courage to question your deepest assumptions. Learn how openness to new perspectives transforms your understanding of yourself and others.
Chapter 2: Releasing Attachment
Discover the freedom that comes from loosening your grip on possessions, outcomes, and identity. Practice techniques to reduce suffering through non-attachment.
Chapter 3: Discovering Interconnection
Explore the illusion of separation and experience the unity that lies beneath surface differences. Build bridges across perceived divides through empathy and understanding.
Chapter 4: The Role of Mindfulness in Emotional Regulation
Master the Jedi approach to emotions through present-moment awareness. Learn practical techniques to respond wisely rather than react impulsively.
Chapter 5: Integrating Jedi Principles into Daily Life
Transform your everyday routines with meditation practices, mindful movement, and reflective journaling inspired by Jedi discipline.
Chapter 6: Portraits of Force-Driven Innovators
Draw inspiration from real-world “Jedi” who embody balance, wisdom, and service in their remarkable lives and accomplishments.
Chapter 7: Advancing as Jedi
Deepen your practice and build community around these principles. Discover how continuing growth transforms not only yourself but the world around you.
daily balance : jedi reflections
Start each day with wisdom from a galaxy far, far away …
Receive a daily email story inspired by Jedi philosophy and themes from “Finding Balance.” Each reflection arrives in your inbox each morning, beautifully narrated by Obi-Wan Kenobi and accompanied by immersive background music to set the perfect tone for your day.*
*Your journey matters to us. We respect your privacy and will never share your information. Unsubscribe anytime.
Join these readers on the path to balance
buy nowExplore the practical tools and assessments referenced throughout "Finding Balance" to deepen your journey of self-discovery and personal growth. These resources complement the book's teachings and provide concrete ways to apply Jedi wisdom in your daily life.
Enhance Your Jedi Practice
These carefully selected resources complement the teachings in “Finding Balance,” allowing you to deepen your journey of self-discovery and personal growth. Each tool has been personally tested and integrated into the practical Jedi path outlined in the book, providing concrete ways to apply ancient wisdom to modern challenges.
Why these resources matter:
- Gain deeper self-understanding through scientifically-validated assessments
- Develop practical skills for emotional regulation and mindfulness
- Build a consistent practice that reinforces key Jedi principles
- Transform abstract concepts into measurable personal growth
- Create sustainable habits that support your journey to balance
The true power of these tools emerges when paired with the complete framework provided in “Finding Balance.” Take the next step on your Jedi journey today.
about the author
MJ Dickinson is a dreamer who found solace in the stars. Growing up in a home of emotional extremes, his life changed forever at age six when Star Wars illuminated a new path forward. After seeing the film in 1977, every choice MJ made—educational, professional, relational—tied back to this vision of an advanced future grounded in unity. His spiritual journey began early with a Baptist minister grandfather, then evolved through exploring diverse faiths until the Force felt like coming home.
MJ’s approach to the Jedi path merges the practical with the profound. His lightsaber training and meditation practices serve as living laboratories where he tests the principles shared in “Finding Balance.” Writing not as someone who has achieved perfect balance but as a fellow traveler, MJ offers this book as a companion on your journey, hoping these teachings provide the same clarity, purpose, and peace they have brought to his life.